What and how to eat to reverse insulin resistance? Keto or high-carb? And does going full plant-based help? My experience.
Keto? High carb? Vegan? How I fixed my blood glucose for good!
Keto? High carb? Vegan? How I fixed my blood…
Keto? High carb? Vegan? How I fixed my blood glucose for good!
What and how to eat to reverse insulin resistance? Keto or high-carb? And does going full plant-based help? My experience.